Diet Tips Diet Tips?

Diet tips? - diet tips

Has anyone tips a healthy diet? Please do not say that diet and exercise alone, because you know. in 16 ... I do not get obsessed with my weight, looks a little better for the summer. Please note that I play soccer about 3 to 4 times a week. So I do not eat any vegetables. no. I know its sad, so instead you take a multivitamin.
Tips are welcome ... Thank you very much!